1. Intro - 0:24
2. Raw Ingredients - 4:38
3. Buried Below The Ground - 4:07
4. Pump - 4:03
5. Spirit Of The Golden Sun - 5:23
6. Phonetically Obba - 3:36
7. Tug The Rope - 3:05
8. Wrong Way - 3:06
9. The Other Guy - 3:52
10. I See You - 2:19
11. Dark Days - 4:26
12. Mind Over Matter - 4:17
13. Rabbit Jab - 3:01
14. Road Rage - 2:29
15. Changes - 10:59