1. Alpha Male - 5:06
2. Westwood - 4:35
3. Fleshwound - 5:37
4. 4 + 20 - 3:30
5. Sailor - 5:35
6. Prisoners - 4:57
7. The Eruption Of John Minimum Pt. 1 - 3:13
8. The Eruption Of John Minimum Pt. 2 - 5:27
9. Arclight - 5:45
10. The Long Awakening - 7:58
11. Our Winter Love - 5:36