Year: 1997
Label: Power Music
Format: CD (2)
Country: US
Genres: Electronic, Hip Hop
Styles: House, Garage House, Bass Music, Euro House, Eurodance
CD1 - Step Workout
Cardio (Approx 35 Min.)
1-1. Who Do You Love - 5:08
1-2. Chains - 5:07
1-3. You're Makin' Me High - 4:50
1-4. Take Me Away - 5:05
1-5. Before - 5:03
1-6. I Love You Always Forever - 5:02
1-7. Love Don't Live Here Anymore - 4:43
Post Cardio / Floorwork (Approx 10 Min.)
1-8. Wrong - 5:00
1-9. You Want This - 4:36
CD2 - Aerobic Workout
Warm Up (Approx 10 Min.)
2-1. C'Mon N Ride It (The Train) - 4:50
2-2. Inside Out - 4:43
Cardio (Approx 25 Min.)
2-3. Surprise - 5:34
2-4. Ooh Aah Just A Little Bit - 4:36
2-5. Jellyhead - 4:58
2-6. Play This Song - 4:43
2-7. Searching For The Golden Eye - 4:41
2-8. Always Be My Baby - 5:15
2-9. Fable - 4:56