1. Hardcore Pops Are Fun - 4:21
2. Interesting Results - 2:36
3. West Coast Calamities - 3:59
4. Flying Circles - 3:32
5. Gettin´ High In The Morning - 6:55
6. Helen - 4:17
7. Every Night I Die At Miyagis - 3:59
8. House Arrest - 5:10
9. Alisa - 2:54
10. The People I´m Not - 6:06
11. Almost Waiting - 4:51
12. Oceans Of Weep - 5:00
Bonus Tracks
13. Netherlands - 8:58
14. Higher And Higher - 3:13